What Causes Hair Loss?
Losing some hair is a part of everyday life. It is normal for up to 100 strands of hair to fall out each day, but if you notice that you shed significantly more than before or your hair is not growing back at the same rate, something is wrong. A variety of factors can contribute to excessive hair loss. Here are some of the most common causes of hair loss.
Many people are genetically predisposed to hair thinning, a condition known as androgenic alopecia. Both genders may see a progressive, gradual reduction in hair volume. In women, thinning occurs at the crown of the head while it is more likely to affect men along the hairline, which will lead to a bald spot at the top of their head.
Hereditary hair loss slowly develops and may start as early as your early 20s. This type of hair loss cannot be prevented entirely, but products like over-the-counter minoxidil can help slow the rate of hair loss and encourage hair regrowth.
Some women experience rapid hair growth during pregnancy and a high rate of hair loss after giving birth. This condition is known as telogen effluvium, and it typically occurs months after childbirth, causing you to lose handfuls of hair. It can also be caused by surgery or rapid weight loss.
Although the rate of hair loss (technically, hair shedding) can be alarming, telogen effluvium is a temporary condition that resolves over time. Hair regrowth is possible, and there is no need to treat this condition as the hair growth cycle normalizes when estrogen levels go back to normal.
- Alopecia areata
This is an autoimmune disorder that causes the body to recognize its hair follicles as foreign and attacks them. Alopecia areata affects about 6.8 million people in the U.S. and is common to people of all ages and sexes. It leads to hair loss everywhere on the body, including your scalp, inside your nose, and your ears.
The cause of this condition is unknown, but research suggests that it may be triggered by stress or illness. Sometimes, hair regrowth is possible, but if not, dermatologists can help by prescribing various medications to help stimulate growth
- Excessive styling
Women who style their hair regularly are more likely to experience hair loss than women who don’t. Examples of over-styling include chemical relaxers to straighten the hair, hot oil treatments, hair coloring, use of heat styling tools and more.
These practices affect the hair root, and the more you repeat them, the more damaged your hair follicles will get, which may cause permanent hair loss. Avoiding these procedures can give your hair ample time to hydrate and heal, allowing for hair regrowth.
- Traction alopecia
Traction alopecia is caused by repeated and prolonged tensile (pulling) forces applied to the follicles due to pulling hair into tight hairstyles. If you continue to wear your hair tightly pulled back, it can lead to progressive thinning and ultimately permanent hair loss. Examples of hairstyles that can cause this condition include tight buns or ponytails, braids, cornrows, extensions etc.
The pattern of hair loss in this instance often mirrors where the hair is under the most strain. Traction alopecia is considered a scarring process with little chances of hair regrowth. To fix this condition is to never wear one hairstyle for too long and not pull too tightly.
- Nutritional deficiencies
Many people are unaware that what they eat plays a vital role in their hair health and can also cause hair loss. Your body needs a healthy diet for creating and maintaining healthy hair. Poor nutrition can lead to nutrient deficiencies that can cause hair loss, including. In particular, iron deficiencies in iron, zinc, vitamin B3 (niacin) and protein have all been linked to different types of hair loss.
A variety of drugs may promote hair loss, especially those used to treat arthritis, depression, high blood pressure, enlarged prostates, diabetes and obesity. Hair shedding is usually a side effect of these medications, and hair regrowth is possible by either lowering the dose or switching to another medicine.
- Thyroid problems
Millions of people suffer from hair loss due to thyroid disease due to either underproduction or overproduction of the thyroid hormone. The thyroid gland is responsible for metabolism in the boy, and any imbalance in the hormone levels in the body affects the hair. Getting treatments can help normalize the production of the hormone to halt hair loss and allow for hair regrowth.
- Intense emotional or physical stress
It is not uncommon for many people to experience hair loss after intense emotional, mental or physical stress. Stress can disrupt the normal cycle of hair growth and accelerate hair loss. The stress here doesn’t refer to what you experience every day but something life-altering like a divorce, loss of a family member, bankruptcy, relocation etc. Once stress is brought under control, hair shedding will reduce, and hair growth will resume normally.
Things you can do to fix hair loss
If you notice that you are losing hair faster than normal, you can do a few things to deal with it.
- Recognize the problem: The first step towards halting rapid hair loss is to first recognize what’s triggering it. If you have read to this point, you probably have an idea why you are losing hair excessively.
- Make lifestyle changes: Many times, the solution to hair loss problems is rooted in things we do every day. You can prevent rapid hair loss by making lifestyle changes like getting enough rest, eating a healthy diet, getting more sleep, rethinking the use of heat tools, reducing hair pulling and more.
- See a professional: If you’re having a hard time identifying the cause of your hair loss, it helps to consult a dermatologist. A dermatologist can diagnose the root cause of hair shedding and recommend ways to bring it to a halt and encourage hair growth.
- Use quality hair products: Your choice of hair care products can also help prevent your hair from falling out. Many hair care products on the market promise to instantly halt hair shedding, but it is important to go for reliable products, so you don’t worsen the issue. An excellent hair care product to try for hair loss is Premium Hair Elixir.
Here are the ingredients used in formulating Premium Hair Elixir.
- Biotin – A popular supplement that has proven to promote thicker and shinier hair
- Keratin – Keratin works by smoothing down the cells that overlap to form your hair strands. The layers of cells called the hair cuticle theoretically absorb the keratin, resulting in hair that looks full and glossy. Keratin also makes curly hair less frizzy, easier to style and straighter in appearance.
- Minoxidil – One of today’s most prominent and effective solutions, Minodixil works for hair loss due to heredity, hormones and age. Minoxidil may not be sufficient for certain types of hair loss, such as hair loss from an autoimmune disorder like lupus or hair loss from chemotherapy, pregnancy or menopause.
- Saw Palmetto – This is an alternative remedy used to treat hair loss. It is a plant with small berries that Native Americans have used as medicine and food for hundreds of years. An extract of saw palmetto berries may block 5-alpha-reductase, an enzyme that converts testosterone to DHT. DHT is the molecule responsible for hair loss
- Vitamin C – Free radical damage can block the growth and cause your hair to age. Vitamin C is a powerful antioxidant that helps to protect against oxidative stress caused by free radicals. In addition, your body needs vitamin C to create a protein known as collagen – an important part of the hair structure. Vitamin also helps your body absorb iron, a mineral necessary for hair growth.
- Vitamin E – Similar to Vitamin C, Vitamin E is an antioxidant that can prevent oxidative stress.
- Pumpkin seed oil – contains phytosterols that promote hair growth. Phytosterols are sterols found in many plants. They work to block enzymes and hormones in your scalp that cause hair loss.
- Cumin seed oil – improves skin moisture and hydration. Works to promote a healthier scalp and combat thinning hair
- Vegetable glycerin – Glycerin is good for hair curly, thick or frizzy though it can be beneficial to all hair types. It’s helpful for damaged hair and may condition well enough to stop breakage. Hair will appear to grow faster because it’s not breaking off at the ends. Glycerin can also condition a dry scalp. When used as a leave-in treatment, it can help lessen dandruff, according to research. It will condition and strengthen your existing hair so that it’s shiny and less prone to split ends.
Other ingredients include Borage Distallate, Inositol-B8, Pyridoxine HCL-B6, Pantothenic Acid-B5, Zinc Gluconate and Copolymer. Give it a try today by buying this products in various online stores.